The journey toward the tattoo continues…

It’s been a chaotic two weeks in my life as I’ve been training my face off for my first Ironman 70.3. As a result, a lot of things have fallen through the cracks. I can’t let the family and the business fall through the cracks, so that means the blog and vlog have been on the back burner.


I’m no fitness stud, but I have come a long way from a guy who didn’t work out at all –to a guy who is doing crazy endurance events.  And so a lot of people ask me for workout advice. My advice is simple – don’t workout. Train!

That’s what I talk about in this video.

Let me take a quick moment to thank all of you for the support as I work to become an Ironman and get my first tattoo in 2018. The number of encouraging calls, texts and messages has been unbelievable. I hope I can return the favor as you attempt to knock out big goals. A special thank you to Elizabeth, Chris and Jamie – my smoking hot wife, my coach and my assistant coach / chief encourager. I’ll talk a lot more about them in the coming days as I post my AARs.

Positive Vibes!