GORUCK Normandy HTL, The Light
Sometimes cliches are true
The ketogenic diet is a low-carb, high-fat diet. Instead of using carbs as energy, your body turns to fat, which is a lot easier for the body to break down, which saves energy.
I’ve recommitted to blogging but it was just one of those weeks where I could barely keep my head above water. I got LASIK surgery on Monday and now I can see unaided for the first time since I was a teenager. I woke up Tuesday with nearly perfect vision. It’s like magic.
What really happens at Push on a daily basis? See for yourself.
This might just be the most whiny blog post I’ve ever written. It’s time to go to bed and start over. Mama said they’ll be days like this.
Rucking and running are two completely different beasts. Going from one to the other is no easy transition.