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Don’t make this mistake. Use data. It’s your friend.

Check out this video about our new expansion with Frothy Beard.

Sometimes we hear “it’s MORE mental than physical.” Yet, we spend all of our time getting our bodies ready and very little time getting our minds ready.

For those of you not familiar with Bi-Lo, it’s a regional grocery store chain. I don’t include it in my Linkedin profile, but it was my first job in management.

I recently participated in the Palmetto 200—an endurance relay run from Columbia, South Carolina to Charleston, South Carolina. You have a lot of time to think while running 31 miles…

Please take my advice and save yourself a headache – know there is absolutely NO separation in your professional and personal life in today’s digital world.

CNN features Push and our work for Marco Rubio

My top reads! Check it out.

There are a lot of lessons we all need to learn from the 2016 election. This might be the biggest one.