I’m on my sixth attempt at recording this video because occasionally a book comes along that you have a hard time putting into words. For me, that book is Can’t Hurt Me by David Goggins.

This is the foundation for self-improvement and learning. David Goggins had a rough upbringing and worked as an overweight exterminator, but one day he decided he wanted to do more with his life. He became, what a lot of people would call, the toughest man in the world. He became a Navy SEAL.

He is also known as one of the best-known endurance athletes on the planet right now.

There’s nothing I can say about David Goggins that you can’t find on the Internet because his clips go viral all the time. He’s on The Joe Rogan Experience a lot, so you should listen to those podcasts because there is no one who motivates me more in my life than David Goggins.

If you’re only going to read one book this year, I urge you to read this one. You’re going to read more because this book is going to make you want to do more with your life. Read this book.