The Way of the Iceman
After purchasing the Wim Hof Method ten-week program and three failed attempts at completing it, I’m going back in...
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Star Trek: Picard
“A mindset so rigidly formed that it cannot be changed is a terrible thing,” Admiral Picard writes in his...
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Wherever You Go There You Are
“We are all going to die. And at some point or another you are practically forced to contemplate your...
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Stillness is the Key
“You’re a human being. Not a human doing.” I’m not rich but I have more than my parents ever...
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